In this episode, I speak with Jothi Saldanha – a certified Transformational Coach, Spiritual Leader, Educator and Interdisciplinary  Artist, and she discusses not only the importance of wellness but the different forms of wellness, decolonizing wellness, healing past emotional wounds among other things.

Jothi’s voice is powerful, eh? I hope that she was able to provide you with different ways that you can implement wellness into your life.

For more info on Jothi, please click onto the following links:

Instagram: @jothi_creative, @herspace_1

URL: www.jothi.ca

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If you have any questions or would like to provide a comment or feedback, or if you would like to be a guest, you can email me at michelle@wordswithmichelle.com