Words With Michelle – the podcast: Let’s Talk Therapy & Mental Wellbeing

I speak with Danielle Chang Gardner- a registered Social Worker and Psychotherapist, about the benefits of therapy and taking care of your mental health

Stachen Frederick: Educates Through BrAIDS for AIDS

Did you know that something as simple as getting your hair braided could help promote AIDS awareness? Yes, it’s that easy.   Earlier this month I had a short but informative chat with Stachen Frederick – the founder of BrAIDS for AIDS, and she was more than eager to speak with me about her charitable…