I revisit a previous interview with Morgan O. Smith, and he shares why he left entertainment and embraced meditation.
Category: Health and Wellness
Words With Michelle – the podcast: Spotlighting Black Owned Business: Special Compass
Spotlighting Black Owned Business – Special Compass – founded by Shakira Rouse
Words With Michelle – the podcast: Checking in
I check in with listeners. I speak briefly about the increase in violence in the city (and world), rising food and gas prices, and getting back to normal while still in a pandemic.
Words With Michelle – the podcast: Michelle’s 2 cents – part 2
I share my 2 cents on the end of the mask mandate, the end of common decency, and the rise in violence in Toronto, Canada.
Words With Michelle – the podcast: A discussion on the Disproportionality of Minority Children in Special Education
The focus of the show is on the overrepresentation as well as the underrepresentation of minority students in special education.
Words With Michelle – the podcast: Happy New Year!
Michelle provides a new year greeting and discusses upcoming show topics.
Words With Michelle – the podcast: The N Word
Michelle discusses the “N word” with artist/storyteller/entrepreneur Micha.
Words With Michelle – the podcast: Michelle’s 2 cents
MIchelle briefly provides her 2 cents on vaccines and wearing a mask.
Words With Michelle – the podcast: Are We Opening The City Too Quickly?
I chat with Patricia – Sales & Marketing Rep in the Medical field, about the city (Toronto) opening up after lockdown.
Words With Michelle – the podcast: The Effects Of Dealing With 15 Months Of Lockdown
Amani shares how she dealt with being in lockdown for 15 month due to the pandemic.
Words With Michelle – the podcast: Tracy Moore Responds To Being Body Shamed
I have a short convo with Clityline host, Tracy Moore, about her response to being body shamed online.
Words With Michelle – the podcast: Finding Love During Lockdown
Kenrick Phillip shares how he was able to find a relationship during lockdown.
Words With Michelle – the podcast: A Discussion About Politics, Black Hair, & Microaggressions With Celina Caesar-Chavannes
I talk politics, Black hair, and microaggressions with Celina Caesar-Chavannes.
Words With Michelle – the podcast: How A Small Business Owner Learned To Pivot During The Pandemic
How A Small Business Owner Learned To Pivot During the Pandemic
Words With Michelle – the podcast: Checking in
In this mini episode I speak about experiencing loss and trying to cope.
Words With Michelle – the podcast: Brandon Hay Talks Fatherhood & Creating The Black Daddies Club
Michelle speaks with Brandon Hay about fatherhood and what led him to create the Black Daddies Club.
Words With Michelle – the podcast: Happy New Year
Happy New Year Message
Words With Michelle – the podcast: Budgeting During A Pandemic
I speak with Financial Rep., Tanika Riley, and she shares tips on how to budget during a pandemic.
Words With Michelle – the podcast: Colourism
I chat with Tracy Peart about colourism: differential treatment based on skin colour.
Words With Michelle – the podcast: Healing Through Wellness Practices
Michelle chats with Jothi Saldanha – a certified Transformational Coach, about the importance of Healing through wellness practices.
Words With Michelle – the podcast: Checking in
Michelle briefly recaps what life has been like over the past 7 months, and checks in with the audience.
Words With Michelle – the podcast: Random Acts of Racism
I speak with 5 guests who share a few of the racist acts that have experienced living in Canada.
Words With Michelle – the podcast: Race and Representation in Art
Zahra Siddiqui speaks about her first solo exhibit – The Invisible Majority and why representation matters.
Words With Michelle – the podcast: Racism in the Medical Field, part 2
In the second part of the “Racism in the medical field”, Dr. O speaks on how Black doctors are affected by systemic racism.
Words With Michelle – the podcast: Racism In The Medical Field
I sit with writer and poet, Mugabi Byenkya, as he discusses the mistreatment he has received from medical professionals.
Words With Michelle – the podcast: Mental Health Awareness in the Workplace
The details regarding disclosing your mental health status in the workplace.
Words With Michelle – the podcast: Natural in the workplace
A discussion about wearing your hair naturally in the in the workplace.
Tanika Riley: Educational Consultant, Facilitator, Speaker, & Social Entrepreneur
Tanika has a lot of titles, no? Oh, I almost forgot, you can add mommy to that too. Tanika Riley is a super busy #girlboss who runs POR AMOR – her non- profit organization that she co-founded with 3 friends 15 years ago (she is now the Executive Director), where she facilitates workshops for…
Stachen Frederick: Educates Through BrAIDS for AIDS
Did you know that something as simple as getting your hair braided could help promote AIDS awareness? Yes, it’s that easy. Earlier this month I had a short but informative chat with Stachen Frederick – the founder of BrAIDS for AIDS, and she was more than eager to speak with me about her charitable…
#HerstoryinBlack: A Document of 150 Phenomenal Black Women – Part 3
I really need someone to pinch me. Seriously….pinch me. Actually, if I am dreaming, I ain’t tryin’ to wake up. That’s how I felt on Monday, February 27, 2017. That day could not have been any better. Oh, before I delve into that magical day, lets back track for a bit. To recap…
Words With Michelle 