In this mini episode I speak about experiencing loss and trying to cope.
Category: Health and Wellness
Words With Michelle – the podcast: Brandon Hay Talks Fatherhood & Creating The Black Daddies Club
Michelle speaks with Brandon Hay about fatherhood and what led him to create the Black Daddies Club.
Words With Michelle – the podcast: Happy New Year
Happy New Year Message
Words With Michelle – the podcast: Budgeting During A Pandemic
I speak with Financial Rep., Tanika Riley, and she shares tips on how to budget during a pandemic.
Words With Michelle – the podcast: Colourism
I chat with Tracy Peart about colourism: differential treatment based on skin colour.
Words With Michelle – the podcast: Healing Through Wellness Practices
Michelle chats with Jothi Saldanha – a certified Transformational Coach, about the importance of Healing through wellness practices.
Words With Michelle – the podcast: Checking in
Michelle briefly recaps what life has been like over the past 7 months, and checks in with the audience.
Words With Michelle – the podcast: Random Acts of Racism
I speak with 5 guests who share a few of the racist acts that have experienced living in Canada.
Words With Michelle – the podcast: Race and Representation in Art
Zahra Siddiqui speaks about her first solo exhibit – The Invisible Majority and why representation matters.
Words With Michelle – the podcast: Racism in the Medical Field, part 2
In the second part of the “Racism in the medical field”, Dr. O speaks on how Black doctors are affected by systemic racism.
Words With Michelle – the podcast: Racism In The Medical Field
I sit with writer and poet, Mugabi Byenkya, as he discusses the mistreatment he has received from medical professionals.
Words With Michelle – the podcast: Mental Health Awareness in the Workplace
The details regarding disclosing your mental health status in the workplace.
Words With Michelle – the podcast: Natural in the workplace
A discussion about wearing your hair naturally in the in the workplace.
Tanika Riley: Educational Consultant, Facilitator, Speaker, & Social Entrepreneur
Tanika has a lot of titles, no? Oh, I almost forgot, you can add mommy to that too. Tanika Riley is a super busy #girlboss who runs POR AMOR – her non- profit organization that she co-founded with 3 friends 15 years ago (she is now the Executive Director), where she facilitates workshops for…
Stachen Frederick: Educates Through BrAIDS for AIDS
Did you know that something as simple as getting your hair braided could help promote AIDS awareness? Yes, it’s that easy. Earlier this month I had a short but informative chat with Stachen Frederick – the founder of BrAIDS for AIDS, and she was more than eager to speak with me about her charitable…
#HerstoryinBlack: A Document of 150 Phenomenal Black Women – Part 3
I really need someone to pinch me. Seriously….pinch me. Actually, if I am dreaming, I ain’t tryin’ to wake up. That’s how I felt on Monday, February 27, 2017. That day could not have been any better. Oh, before I delve into that magical day, lets back track for a bit. To recap…
