I speak with Danielle Chang Gardner- a registered Social Worker and Psychotherapist, about the benefits of therapy and taking care of your mental health
Tag: mental wellness
Words With Michelle – the podcast: Happy 2023!
I share with the audience a few of my highlights of 2022.
Words With Michelle – the podcast: Checking in
I check in with listeners. I speak briefly about the increase in violence in the city (and world), rising food and gas prices, and getting back to normal while still in a pandemic.
Words With Michelle – the podcast: Checking in
Michelle briefly recaps what life has been like over the past 7 months, and checks in with the audience.
Words With Michelle – the podcast: Mental Health Awareness in the Workplace
The details regarding disclosing your mental health status in the workplace.
Joan Saldanha: Delivering Creative Wellness Programs to Children & Youth Through Eternal Springtime
I’m really excited to have this interview as my first blog entry for 2017. My soul feels good knowing that I am giving a platform to a cause that we sometimes don’t speak enough about – mental wellness and mental health. In early December, I received a message via LinkedIn from Joan Saldanha asking…
Words With Michelle 