Words With Michelle – the podcast: Let’s Talk Therapy & Mental Wellbeing

I speak with Danielle Chang Gardner- a registered Social Worker and Psychotherapist, about the benefits of therapy and taking care of your mental health

Stachen Frederick: Educates Through BrAIDS for AIDS

Did you know that something as simple as getting your hair braided could help promote AIDS awareness? Yes, it’s that easy.   Earlier this month I had a short but informative chat with Stachen Frederick – the founder of BrAIDS for AIDS, and she was more than eager to speak with me about her charitable…

Marci Ien: Trailblazing Woman In Media

I appreciate Marci Ien. I appreciate what she has done for women of colour in media, I appreciate what she represents, and lastly, I appreciate that she’s really nice. Seriously, she may be the most gracious person I’ve ever met!   Just in case you’re unaware of the fabulousness that is Marci Ien, let me…

My Year in Review: 2016

  This blog entry isn’t necessarily a recap of all that has happened in the news, but just a brief summary of what 2016 was like for me.     Wow, what can I possibly say about 2016?   Without a doubt, it’s been a difficult year for me. I’ve had amazing highs (great friendships…

Eden Hagos: Celebrating Food Through The Eyes Of A Black Foodie

It was at the Taste of Regent Park this past summer that I first met Eden Hagos – a.k.a Black Foodie. We didn’t formally meet; I stumbled on the event – a community event she helped organize, while I, along with a few friends were set to attend a friend’s photo exhibit at Daniels Spectrum…

Karlyn Percil: Heals Through Sister Talk

A little over a month ago Karlyn Percil posted a very personal entry on her Instagram account. She wrote about the painful obstacles that she has endured, but through her courage and resilience, she has been able to heal herself by sharing her story.   No word of a lie, I was this close to…

Anne-Marie Woods: Produces She Said/He Said

When I think of the Toronto arts scene, there are a bunch of names that pop into my head – but you better believe that Anne-Marie Woods’ name is right up there! She has been hitting the stage hard since she left Nova Scotia and moved to Toronto in 2000.   Anne-Marie or Amani as…

Alexi Couto: Young Toronto Singer Delivers Anti-bullying Message

I really need to give a shout out to a very generous guy who consistently suggests extraordinary people for me to link up with, interview and expose. He big-heartedly suggested I speak with 20-year-old singer and Toronto native, Alexi Couto.   Alexi Couto is a singer songwriter who adoringly devotes her time to music, but…

Desiree Marshall: Getting funky with Afrodelik Designs

I ran into Desiree Marshall – creator and founder of Afrodelik Designs, at the How She Hustles pop up shop back in November 2015. Bumping into her felt like I was reunited with an old friend that I sadly lost touch with.   It was in 2007 that I first met Desiree when I caught…

Join the Joy & Love Movement with John Robinson Jr.

* This article was originally posted Oct 2013.     Some may know him as John Robinson Jr., but to me he’s J.J.   I met J.J. for the first time over 10 years ago when we were paired together for the radio talk show, The Cutting Edge on York University’s CHRY 105.5 fm (now called Vibe 105).  I think we…

Duane “D.O.” Gibson: Rapper With A Message

I’ve pretty much grown up with rap music. I’ve witnessed the fear produced by gangsta rap, I was enlightened by Afrocentric rap, got my dance on during the Puff Daddy (aka P. Diddy) era, and inspired (and also disillusioned) by the current state of hip hop.   Although rap music and rappers have played an…

Anya Grant: Natural Hair Advocate

I met Anya from I Heart My Hair on a balmy Saturday afternoon at a midtown coffee shop.  She originally wanted me to email her the questions or Skype the interview, but I was pretty insistent on meeting up.   Meeting face to face not only allows for a more authentic interview, but it allows me to gain rapport with the interviewee….

Jonathan Shaw Has A lot On His Mind

On May 21, 2015, I tweeted that it was a year ago that I paid a visit to the G98.7fm studios to meet and interview DJ, radio legend, and mentor, Jonathan Shaw. Within seconds of posting that tweet, Jonathan replied saying that he was ready for Part 2. Yassss!   Guess what? In a mere…