I have never taken a yoga class in my life. I’m serious…..I have done some stretching exercises via YouTube videos, but I haven’t taken a formal class. I’m not opposed to it or anything; I just found it a little too slow paced for me. But when I heard of TrapSoul yoga (trap music…
Category: Business
Sheena Blake: Helps You Tell Your Story Through Discovering Diversity Publishing
Have you ever met someone and knew that you were destined to become friends? Although they don’t exactly possess the same personality as you, but they are just as quirky as you, giggle at your silly jokes, and basically just get you? (Think of the characters J and CeCe from the outrageously funny web…
#HerstoryinBlack: A Document of 150 Phenomenal Black Women – Part 3
I really need someone to pinch me. Seriously….pinch me. Actually, if I am dreaming, I ain’t tryin’ to wake up. That’s how I felt on Monday, February 27, 2017. That day could not have been any better. Oh, before I delve into that magical day, lets back track for a bit. To recap…
#HerstoryinBlack: A Document Of 150 Phenomenal Black Women – Part 1
When Emily Mills – founder and CEO of #HowSheHustles, contacted me early on this year and asked if I would assist her with a project she was organizing…ummm, I didn’t really need to think twice about it. All I asked was, “when and where?” When I received her email, Ms. Mills shared with me that she…
Black History Month Pop Up Market
Throughout the year, I like to attend events that are in support of black contributions, but I make an extra special effort to attend during Black History month. It was suggested that I attend the Black Owned: Black History Month Pop Up Market by Justice Achampong – Founder of Ananse Clothing, and I took him…
My Year in Review: 2016
This blog entry isn’t necessarily a recap of all that has happened in the news, but just a brief summary of what 2016 was like for me. Wow, what can I possibly say about 2016? Without a doubt, it’s been a difficult year for me. I’ve had amazing highs (great friendships…
Eden Hagos: Celebrating Food Through The Eyes Of A Black Foodie
It was at the Taste of Regent Park this past summer that I first met Eden Hagos – a.k.a Black Foodie. We didn’t formally meet; I stumbled on the event – a community event she helped organize, while I, along with a few friends were set to attend a friend’s photo exhibit at Daniels Spectrum…
Events: Connecting With Writers, Authors & Bloggers
November has been creativity overload for me. I was fortunate enough to attend two fantastic events that allowed me to connect with writers, authors and bloggers. Here’s a bit about what they were about. Black Bloggers United Power Hour, November 19, 2016 Although this event took place on a cold, windy, rainy Saturday…
5 quick questions with media expert Camille Dundas
Being a person of colour, it’s really important for me to be able to see the contributions made by people that look just like me in the media. Be it in the world of business, medicine, or arts and entertainment – I want the opportunity to see positive images of black people. Lord knows we…
Karlyn Percil: Heals Through Sister Talk
A little over a month ago Karlyn Percil posted a very personal entry on her Instagram account. She wrote about the painful obstacles that she has endured, but through her courage and resilience, she has been able to heal herself by sharing her story. No word of a lie, I was this close to…
Val Andrews: Following Her Path
While I was chatting with a few ladies at the #HowSheHustlesSocial in late July, Val Andrews walked right up to me, studied my face and then said that I looked familiar. I told her that we met many, many, years ago – I was a friend of one of her sisters, but we have since…
Emily Mills: Creating Opportunities for Women Through How She Hustles
Emily Mills is one of those special women that I aspire to be like when I grow up (yep, I know, I’m fully grown, but hey!). She holds it down at her day job, is a loving mom and wife, and generously makes time to empower like minded women through her side project – How…
